This is why you cant remember what day it is on shorter work weeks

This is why you cant remember what day it is on shorter work weeksThis is why you cant remember what day it is on shorter work weeksWhat day is it today?After a federal holiday has blessed us with a long weekend, Ive found myself asking this simple question more times that Id like to admit. Turns out, my memory lapses are normal because science has shown that even if you give us extra days off, were still animals wedded to routine - and ur brains will instinctually think its Friday when its actually Thursday.We use our two-day weekends to tischset our internal clocksNew York Magazines Science of Us section looked at this problem recently. A famous 1974 study showed how we set our internal clocks to our weekends. The researchers in this study wanted to test the hypothesis of whether theease of answering a question about a point in time is a function of its distance from the operative landmark.So they started asking passers-by on a college campus what day of the week it was. The resea rchers found that we use the typical weekend days, Saturday and Sunday, as our anchoring points in time.Their hypothesis on operative landmarks proved true. The further people were from the weekend, the longer it took them to answer the simple question of what day is it? and the harder time they had of getting the question right. In other words, our proximity to the weekend is our North Star to guiding how we set time.It makes sense then that when our routine weekend days flip, or get extended on holiday weekends, our internal clocks are thrown off even more.Other factors that can unmoor you in timeThere are other factors that can change our perception of time, and make it harder to remember what day it is.Stressful work days, drinking alcohol, and enduring illnesses have all been linked to affecting our brains ability to recall basic information like what day it is.But the point is, its not just you. There are external factors at play here. So next time people at work look at you f unny for not knowing what day it is after a short week, you can tell them that, no really, time got away from you.

How to Make Travel Part of Your Career (No Matter What You Do)

How to Make Travel Part of Your Career (No Matter What You Do)How to Make Travel Part of Your Career (No Matter What You Do)Youve probably heard at least one of your colleagues talk about ditching it all to travel the world. I know when I ask people what their dream career or lifestyle is, many will say it involves travel of some kind.And while I love dishing out advice about how travel and culture can become part of your life, I wanted to share some fresh perspectives of other travelers who love it just as much as I do. This week, six very unique women share how they made globetrotting part of their career, why they decided to make the leap into a life of travel, and their best advice for how you can do it, too.Jeannie MarkFounder, Nomadic ChicknomadicchickHow I Made Travel Part of My CareerI started as a junior project manager at an engineering firm, but felt passionless about my work. What always shone through for me welches travel, though, so I began taking short solo trips and d iscovered a world I never knew existed- one where I could think outside the kasten and truly become me.Because of those experiences, I began Nomadic Chick as a source to help women live an adventurous, creative life- which can be centered on travel or bedrngnis. (Thats the beauty of life- its full of choices)My Advice to Professionals Aspiring to TravelDreaming is wonderful, but the first step is being honest with yourself about what it means to actually leave the cubicle. Often, people do it without understanding why- but deep unhappiness is a huge ball of yarn to unravel. Once youve gotten real about why, the next step is to figure out the how. Start a budget to move money toward your dreams. Network with like-minded people who can offer support and ideas, whether in-person or online, and finally, find an emotional support system- people who will never tell you your dreams are crazy, because they arent.Beth SantosFounder, Go Girl Travel NetworkmaximumbethHow I Made Travel Part of My CareerGo Girl Travel Network had an interesting start. The idea came about in 2009, when I was living on the small two-island nation of Sao Tome and Principe, off the west coast of Africa. I started writing about being a woman in the world and living locally, and the website grew.In 2011, I moved to Chicago, where I worked at Rotary zwischenstaatlich as a grant officer, providing funding and assisting with the development of service projects in the Caribbean and Latin America. It was fun to balance the international nonprofit world with my pursuits at Go Girl, but eventually I had to make a tough decision, because my hobby was really becoming a job. I was working eight hours a day, then coming home and working another five or six hours into the night. It was the right time, and Im so glad I did it.My Advice to Professionals Aspiring to TravelIf youre looking to make travel a part of your career, you dont have to leave your job and start a new business sometimes you can find trave l right under your nose. (When I worked at Rotary, for example, I was always traveling and loved it.) That being said, if you have a passion that youre not fulfilling because your job is holding you back, my advice is to start crafting your exit strategy. Sit yourself down and make a savings plan so that when you leave your job, youll have a little cash to fall back on. Im always one to encourage people to go for their dreams, but make sure you also do it responsibly. Take small steps in the right direction before you take a blind leap, and youll be better off for it.Gillian DuffyFounder, One Giant StepOneGiantStepHow I Made Travel Part of My CareerI have always wanted to live a life less ordinary. Theres a saying that you will make the change when the pain of staying where you are is greater than the pain of changing. Thats what happened- the fear of staying and continuing on became much greater than the fear of stepping out to see if I could do it.Now, my partner Jason and I groe nachfrage a travel blog and an affiliate-based travel book site. Weve also released a book How to Find the Perfect Vacation Rental and plan on two more this year, and we do some freelance writing, too. We currently do a mishmash of things to keep a sustainable income and hope it will evolve in the coming years into a more definable model.My Advice to Professionals Aspiring to TravelOne way to overcome fear is to face it head on. Describe exactly what you are fearful of and determine what you would do if the worst case scenario actually happened. Often, its not that bad and there is a way to manage it. The safety net of experience, knowledge, and education stays with you- honestly, the worst case scenario is probably that youd have to come home and go back to your old job. Not that bad, right?Then its just guts, gumption, and hard work to keep it going. The biggest lesson we learned is to trust ourselves. We may have left our careers behind, but we didnt leave our education, experien ce, skills, knowledge, talent, and success behind. We lean on it and add to it every day as we move forward on our projects. Stephanie DenzerProgram Manager, Spark VenturesSparkVentures SADenzerHow I Made Travel Part of My CareerLearning Spanish in middle and high school at immersive summer camps helped pique my interest in cross-cultural experiences. Later, when I lived in Argentina during college, I worked with a social sector organization and realized I could combine my strong interest in developing innovative solutions to poverty with my willingness to have an open mind to new cultural contexts. From there, I knew international development was the right career path for me.I found the perfect balance for me at Spark Ventures. We partner with grassroots organizations in the developing world who are providing nutrition, education, and healthcare to kids. We help these local organizations become financially sustainable by jointly launching for-profit businesses.My Advice to Profess ionals Aspiring to TravelTake advantage of your vacation time to step out of your comfort zone. At Spark Ventures, we offer Partnership Trips- volunteer travel opportunities that meld giving back with the opportunity to build lasting relationships with the communities we work in. Take a trip that gives you a taste of the kind of travel you might hope to make a part of your career. It will either confirm or refocus your desire to make it a bigger part of your life.Brooke RobertsFounder, Yoga Travel TreeYogaTravelTree thenewdorothyHow I Made Travel Part of My CareerI was actually pretty lucky to realize early on that travel and international experiences would be important factors for any career I chose. Since I studied abroad so many times during my undergraduate studies, it was a natural evolution that I decided to make international education administration my lifes work. My international experiences played a profound role in my academic and personal lives- it was only natural that I wanted to continue those experiences (and help even more people have them) part of my professional life as well. In the last year, I switched to an entirely different industry, but it was important to me to maintain that connection to international travel and experiences. Now I run my own company where we help yogis find meaningful yoga experiences all over the world.My Advice to Professionals Aspiring to TravelMy path was a little different, since I didnt leave a career to go travel the world international travel has always been a huge part of every job Ive had. However, leaving a job to start the entrepreneurial journey was definitely a big leap of faith.My advice is to sit down and make a plan. Im a numbers person, so its really helpful for me to understand how much savings I have, how much its going to cost me to live month-to-month after Ive left my job, and how I can use the skills and resources I have to earn a steady income while my company is growing.I also suggest looki ng at paid opportunities abroad such as teaching. This is a great way to get to know another culture, provide a launch pad for mini trips in the region, and give you time to build up your new business while youre still earning some income.Samantha KelleyCo-founder, Atlantic ImpactAtlantic_impactHow I Made Travel Part of My CareerI was at a point in my life when I was searching for a job opportunity, when I was presented with the idea of starting an organization that makes international travel a reality for underprivileged youth. Id always had a passion for experiencing new places and cultures, and I loved the idea of allowing young people who dont have that opportunity to be able to do so.It has been a roller coaster ride for sure there have been incredibly high highs and incredibly low lows. But what got us through was seeing the light at the end of the tunnel the vision for what Atlantic Impact could be, how significant travel experiences could be for youth, and how we fit into it all.My Advice to Professionals Aspiring to TravelIgnore the naysayers. If you want to do something different from the societal norm, there will likely be people around you who dont understand and try to discourage you. Try to find a community of people who do understand and will be supportive. Thats what will get you through the tough times, when youll question whether youre taking the right path. Remember the big picture and why you decided to take this path in your life and career.

Day in the Life Energy Consultant

Day in the Life Energy ConsultantDay in the Life Energy ConsultantDay in the Life Energy ConsultantIn the backdrop of yesterdays news that Environmental Consulting may be on the rise and actually constitutes 45% of Californias green jobswhere green jobs increased by 35% between 2007 and 2008 while jobs overall declined by 1%here is a typical Day in the Life of an Energy Consultant Associate.930 a.m. Get into the office on a Friday morning and check voicemail and email. Youve got a message from the head of the energy practice, asking you to put together a few discussion slides on your practice areas new sales initiative for an internal conference call later in the day. Youre happy to be included in this geschftlicher umgang development work, as it is a great opportunity to get some face time with a few senior partners.1000 a.m. Settling in at your desk with a cup of coffee to wake you up from a week of heavy travel and less-than-optimal sleep, you dig in on incorporating comments fr om yesterdays conference call into a PowerPoint presentation thats due to the client next week. The partner you are working with is three time zones west of you, so you have an hour and half before youre scheduled to show him your work. The project is heavy on the financial modeling, supporting a $1 billion environmental compliance decision by large utility should they install scrubbers, or buy SO2 credits?Continue reading in the Articles section where you can find insightful articles on career management, workplace issues, interview questions and much more, updated daily.